Jan 1st apple

The apple I had on this day, Jan 1st, was from a breakfast bar.  It wasn't sliced.  It was sitting there with a bunch of other apples and bananas.  Generally at free hotel breakfast bars, the fruit goes untouched so you never know how long it's been there.

I took the apple for later.  I didn't eat it at breakfast.

So as we were driving alone, I got hungry and came upon the apple.  A green one.  I ate it all!  It was very filling.  I wasn't hungry for snacks.  I pretty much didn't snack, aside from some peanuts.  I simply ate at mealtime and that was that.

Apples are filling!  That's what I take away from this first day of my eat an apple a day resolution!

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